| Getting up and being active is the best way to stay healthy and happy. Are you ready to see what you can do with the Move It Challenge? |
| With the Activity Kit you received from school or the games, downloads and information available on this site, moving is fun and easy. Why not get your friends and family to join in and Move It with you? |
| You can work out your points using the Points Wheel, available in your Activity Pack. If you don't have one, download a Points Wheel to make at home or play the Points Wheel Game online. You can enter your move-its using the Tracker Sheet – it's easy to download and print out. You might want to ask an adult for help. |
| Ready for a rest?Take a five-minute time out to send someone an e-card. |
Get your friends involved 
Get your Points Wheel and Tracker Scoreboard 
Play the Move It!Game 
Check your activity level online 
